May 17
Crying and lack of sleep aren’t the most common cause, though. “Sleeping on your face is probably the easiest way to get puffy eyes” , You’re also more likely to wake up with puffy sacks if you’re menstruating or pregnant and retaining fluid. Ditto if you eat salty foods or drink anything—even fresh filtered water—less than two hours before you go to bed.
The fluid simply has to go somewhere, and sometimes it ends up in temporary pouches under your eyes.
If you want to erase puffiness before you start your day, here’s what you can do.
If you do, your eyes will get irritated and red—and stay puffy.
Dunk a washcloth in cool water (or wrap ice cubes in a washcloth) and place it on your closed eyes. When the cloth gets warm, wring it out and repeat. Do this three or four times. “This takes just a few minutes, but it will help drain the puffs under your eyes”.
Tea contains tannin, a natural astringent. “The tannin in the tea may help pull the skin taut and reduce puffiness”. Five minutes should be all you need.
It is a good idea to wrap the tea bag in tissue. Otherwise, the tea will stain your skin, creating a raccoon effect. And tannic acid (a derivative of tannin) can sting. So keep your eyes shut.
So much for deflating puffy eyes today To prevent future episodes:
Two or three pillows will help keep fluids from pooling under your eyes. But it takes hours.
Increasing the amount of salty foods (like chips and pickles) that you eat and drinking alcohol make you retain fluids that can collect in the eye area (and elsewhere).
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Green tea bags! Get them wet…and place them in the freezer until really cold! It works sooo well. Also place a spoon in the freezer and just cold pack your eyes for about 20 min. I do this everytime and am pleased.
good perfect write thanks
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