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Cellulite – or orange peel skin – affects 80 percent of women some time in their lives. Yet medics are loathe to admin that the puckered, dimpled blotchy surface skin that mars so many female buttocks, hips and thighs is anything more than just plain fat.  So how come dieting doesn’t always shift it? More to the point – is there anything out there that does?

What causes Cellulite?

Cellulite is an essentially female problem – men rarely suffer unless they’re seriously, clinically obese. On average, women have 35 billion adipocytes (fat cells) compared to 28 billion in men. Deposited around the muscles, adipose fats plays an essential role in controlling body temperature and providing survival rations during pregnancy should food become scarce.....Continue Reading

Think only fat people get cellulite? Or that drinking water gets rid of it but exercise doesn’t? We separate the fact from the fiction...

Cellulite is simply fat

False. Cellulite is mostly fat that has been damaged and is the result of poor circulation and drainage. Dr Elizabeth Dancey, a London cosmetic medicine practitioner and author of The Cellulite Solution, says women’s fat cells are held in supporting fibres that are not as closely interconnected as men’s.

An inactive lifestyle results in the fibres tightening their hold on the fat cells which then leads to that stubborn, ugly dimpling we call cellulite. So do watch your weight and don’t be a slave to your desk or sofa!

Cellulite is hereditary

True. Just as some families are susceptible to certain diseases, the possibility of extreme cellulite being present is no different. But hormones, diet and lifestyle play an important role too, so if your mum and grandmother have or had cellulite, it doesn’t mean to say that you can’t influence it. Therefore, the sooner you take care of yourself, the better.....Continue Reading